#PCOSPower month! This month we are talking about PCOS and hormones in my private Facebook community: head over to the group and search...

Sleep is crucial to every aspect of your life and sleep struggles affect 100% of my clients. We work on healthy sleep hygiene, focus on...

I use saliva testing in my office because I hate guessing and what is truly going on with your body. We can assume all day long that you...